Free
Free YouTube Workouts
Always free · Weekly
One-song dance workout routines uploaded every week, plus a playlist of pre-made combos. These will always remain free for mums.
Challenge
Dance & Dumbbells Challenge
30 days · At home
Alternating dance fitness combos with dumbbell strength training, 15–20 minutes a day — no gym required, and yours for life. Next intake starts Monday 7th September.
Membership
The MoveFit Mama Club
Weekly · Live + community
Themed mini challenges, weekly voice notes from Beth, a monthly live call, and a real community — not a comment section.
YouTube membership
Free workouts, or go deeper.
Youtube Workouts
FREE
Dance & Dumbbells Challenge
£32.50 per challenge
MoveFit Mama Club
£27 per month
Early Access: loyalty badges, early access to new videos, members-only polls and shorts, and early access to challenges. VIP: everything in Early Access, plus member shout-outs, members-only videos, longer workouts, and a discount on official MoveFit Mama merchandise.
Not sure where to start?
Begin with a free workout.
It’s the heart of everything we do, and it welcomes every mum at every stage. Hit play and see how it feels.