It started after my first baby.
I created MoveFit Mama after having my first baby, when I found myself craving more than just another workout post c-section, 70lbs heavier and feeling completely alone — I wanted to feel like me again. I lost the 70lbs using dance workouts blended with dumbbell strength training, all from the comfort of my own home. Launched in February 2025, MoveFit Mama started as a fun-as-hell dance fitness class with club vibes, zero pressure, no mirrors, and full-on mum’s-night-off energy.
Then, at the end of 2025 — very close to having my second baby — I started sharing free workout routines with mums on YouTube too, because feeling good postpartum shouldn’t come with a Pilates-studio price tag. I’m now in my second postpartum season, and despite working out the whole way through, I’ve gained over 50lbs. It’s important to me to show that journey as I actually live it — not a highlight reel, not a quick fix. We’re about real fitness that fits around mum life, not an insane programme you white-knuckle for a couple of months before falling off it.
What we believe
Real, not filtered
We show the real, unfiltered version of losing weight after babies — no hiding, no “bouncing back.”
Sustainable over punishing
Building a relationship with movement our kids can watch and see isn’t a punishment — it comes from joy, not from hating ourselves.
Community over competition
Postpartum and motherhood can be so isolating. We’re strong, badass mums too — and that’s what MoveFit Mama is here for.
Come move with us
Ready to feel like you again?
Free YouTube workouts, the next Dance & Dumbbells Challenge, or a Monday night in Pocklington — however you start, we’re glad you’re here.