Join our next 30 day challenge – final intake on Monday 15th June

MoveFit Mama

Dance & Fitness
made for mums

Movefit Mama Fitness is for mums at any age or stage of motherhood looking to feel strong, confident and a little more like ‘you’ again.

    MOVEFIT MAMA FITNESS

    MoveFit Mama Online Workouts

    Dance with over 330,000 women on Youtube.

    From free dance workouts to paid membership tiers, you can access MoveFit Mama workout at-home and on demand.

    Membership Options

    Free Workouts

    Every week I upload free dance workout routines to my Youtube channel. They are uploaded as one song routines so you can select which songs you want to include in your workout. You can also head to the playlist section where you will find pre-made combos.

    These will always remain free for mums.

    FREE

    Go To Youtube

    Early Access

    With the Early Access Membership tier, you get

    + Loyalty Badges

    + MoveFit Mama Emojis

    + Early Access to new videos

    + Members-only polls

    + Members-only shorts

    £5.99

    per month

    Get Early Access

    VIP Access

    Everything from the Early Access Membership plus:

    + Member shout-outs

    + Members-only videos

    + Early Bird Access to 30 Day Challenges & Coaching Clubs

    + Discount on Official MoveFit Mama Merchandise

    £12.99

    per month

    Get VIP Access

    30 DAys(ish) OF FITNESS, STRUCTURE & COMMUNITY

    30 Day Dance & Dumbbell Challenges

    Our 30 Day(ish) Dance & Dumbbell Challenges run four times per year.

    Structured Workout Plans

    A full 30 Day Calendar to take the mental load out of your workout scheduled. Carefully curated to work specific muscle groups & rest where needed.

    Beginner Friendly Strength Training

    Strength training workouts that can be done if you’re a beginner or a pro. Using progressive overload week on week to build muscle & increase endurance.

    Supportive Community

    You’ll join a community of mums on a chatroom for swapping stories, tips, motivation & advice. You’ll also hear from Beth throughout the challenge to keep momentum going!

    Join the next 30 Day Challenge

    IN PERSON CLASSES

    MoveFit Mama Classes IRL

    The Dance Party Fitness Class Every Mum Needs.

    Dance Fitness Classes in Pocklington, York

    Movefit Mama In-Person Classes are currently held every Monday night from 7.30pm at the Mile, Pocklington YO42 1TW.

    With no mirrors, club vibes, and loud AF iconic bops – it’s the night off every mum deserves.

    Learn beginner friendly moves, that blend dance fitness and bodyweight strength training and dance it out with a room full of women who just get it.

    All classes are pay as you go – no block booking or dance experience necessary!

    Book a class

    YOUR FOUNDING MAMA

    I created MoveFit Mama in the depths of the postpartum blues so that I could feel joy & fun in fitness – all whilst finding the person I felt I lost in Motherhood.

    Beth Chadwick

    MoveFit Mama

    Ready to find ‘YOU’ again mama?

    There has never been a better time than right now.